I swim in the open sea for about 30 minutes, braving the mild waves and stroking to cover the planned distance. I have to alter my head positioning in the freestyle stroke. Unlike swimming in a standard pool where there is a black line at the bottom for me to follow, I have to tilt my head higher to occasionally spot my marks. In this open water swimming, my marks are the tall buildings of Jumeirah Beach Residence (JBR) on my left. The water is very salty. It is clear. Once I have seen a fish about 12 inches long that looks like a barracuda, supposedly a lonely barracuda, an outcast of its school. Most of the time there are small fish swimming away as I get closer. The sea bed is not as even as I thought. For safety reason, I always ensure that I see a clear bottom; but there are some parts that sink in almost suddenly, where I don't see the clear bottom. The clue to this, is the sudden creepy coldness that I feel before I realize being in this zone which I called the 'bed of bottomlessness'. My Nike goggle has been a great help. So far it hasn't allow a drop of water to seep in, so I can see and navigate better during the swim. Still, I am at the stage of seizing the contour of the sea bed of Jumeirah (in front of JBR) and familiarizing with the water conditions and its tidal timing, before I can proceed safely with 1 hour swim.
After the short swim, I change into my running short for 1 hour beach run. I run bare-footed. It beats all other running experience. The sand is so soft that the knees and ankles don't complain. Landing my feet on the sand over and over again, leaves my feet with the same sensation after a good feet massage. There is no blister, no damage to the nails and when I touch my heels, I am proud to tell that the callous is gone now. The only setback is at certain some part of the beach, there are scattered shells with sharp edges that sting, but it is not too bad.
It takes some time to dry myself up from the sweating after the run and to get rid of the sticking sand on my feet. It is the time to sit and see the sunset. The best sight of the sunset is brief but beautiful. Ca fait mon affaire.

The sunset as reflected by Lucky


















